Are you...?

Feeling terrible and unloved when your partner:

• Is not reassuring you?

• Is not paying attention to you?

• Is saying the "wrong" things?

• Is doing the "wrong" things?

And are you...?

• Struggling with low self-esteem?

• Feeling not good enough, lovable, or worthy?

• Feeling insecure, shy and "small"?

• Tying self-worth to external circumstances?

• Compare yourself often?

• Have a loud inner critic?

• Excessively needing reassurance + validation?